Integrative Body Psychotherapy
in Redondo Beach, CA
Integrative Body Psychotherapy Can Help You Get Your Life Back
It’s possible to feel better.
Imagine a life where you could...
IBP is a mind-body therapy that integrates verbal and cognitive methods with a body orientation, breath work and movement. I help clients experience their potential by heightening aliveness, authenticity and through mental-health skills to sustain well-being, therefore connecting between body, mind and spirit.
Many people look toward others rather than within themselves for their excitement and well-being. Couples find their familiar struggles creeping back into their current relationship. We each bring to the relationship a set of unconscious psychological patterns that alter our perspective and influence our behavior.
These personal patterns have an ongoing effect on the state of our intimacy, sexuality and the relationship itself. We can heal these emotional injuries and replace these old patterns of reactivity and negative behavior with positive experiences of well-being and wholeness.
Using IBP tools helps people sustain mind, body, spirit integration so that individuals, families and communities can experience peace and joy.
How Integrative Body Psychotherapy Works
Integrative Body Psychotherapy consists of 60-minute, one-on-one sessions that help you work through your concerns. In addition to listening, I will share thoughts when it's helpful and motivate you with ideas, I play an active role.